Move beyond fitness as usual and join Yoga for Weight Loss. Now enrolling for our February sessions. My participants have released between 8-19 pounds and 7-11 inches.
Yoga for Weight Loss is a holistic wellness program that incorporates mind/body health, fitness, and wellness into the weight loss regimen. Participants will have weight loss counseling, meal planning, yoga, Pilates and customized cardio. Registration runs to Feb 12, 2010. Program runs from Feb 15th-March 20th. Payment Plans are available. This program is designed to teach you everything you need to continue with success in your weight loss journey.
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