Sunday, January 4, 2009

Yoga for Creativity and Inspiration

We all have it.  It's a flash of genius, a light bulb idea, a creative talent or breakthrough concept that will change our lives and, ultimately, humanity.

We ll have gift that, if we had more time or more understanding, we could cultivate.  Sometimes they start as little projects, side jobs, even favors we do for others.  Sometimes it is the very thing that fills our daydreams and fantasies of the life we hope could be our own.  Sometimes we start the process and just can't seem to bring the vision into fruition. 

"Yoga for Creativity and Inspiration" is a program custom designed to assist you with your creative passions.  My mission is to stimulate your inspiration and creative gifts, show you how to overcome creative blocks, and teach you tools in order to complete projects. 

In this workshop you will learn how to:
  • Face distraction
  • Prolong concentration
  • Perseverance
  • Face fears
  • Create balance
  • Prioritize schedule
  • Maintain authenticity
  • Enjoy the art of revisions
"Yoga for Creativity and Inspiration" is a three-part series:

Series 1- Awaken Your Senses (Feb 2009)
Series 2-Keep the Fire Burning (TBA)
Series 3- Creative Balance (TBA)

The first series will take place February 2009.  The cost is only $40 per series and each workshop will last for 2 hours. 

The schedule includes:
  • Meditation
  • Discussion of the senses and their centers
  • Sun Salutations
  • Postures for Creativity and Inspiration
  • Breathing
  • Closing
In addition, you will receive a better understanding of the body/mind connection, and how to stimulate your creative centers.  You will also receive a personal posture and breathing guide for home practice in order to support the manifestation with your creative project.  

"Yoga for Creativity and Inspiration" will take place on Feb 28, 2009 at Yoga Hive, 777 Cleveland Ave, Suite 101, Atlanta 30315.

Space is limited.  To reserve your spot please email Make sure you put Yoga Workshop in the subject line.