Sunday, September 20, 2009

Yoga for Weight Loss


Yoga for Weight Loss is a holistic wellness program that incorporates mind/body health, fitness, and wellness into the weight loss regimen. Participants will have weight loss counseling, meal planning, yoga, Pilates and customized cardio. Registration runs Sept 28-Oct 2. Program runs from October 5th-Nov 6th. Payment Plans are available.

Tuesday, September 8, 2009