Yoga for Weight Loss is a holistic wellness program that incorporates mind/body health, fitness, and wellness into the weight loss regimen. Participants will have weight loss counseling, meal planning, yoga, Pilates and customized cardio. Registration runs to Jan 8, 2010. Program runs from Jan 11th-Feb 12th. Payment Plans are available. This program is designed to teach you everything you need to continue with success in your weight loss journey.
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