We all have it. It's a flash of genius, a light bulb idea, a creative talent or breakthrough concept that will change our lives and, ultimately, humanity. The Artistic Wellness Workshop is an 8-week program designed to assist creative people with completing their creative projects and deadlines. The program will utilize yoga, breathing techniques, meditation and goal setting to establish patterns and routines for success. In this workship participants will learn to: face distraction; prolong concentration; stimulate perseverance; face fears, create balance, priotize schedule, maintain authenticity, and enjoy the art of revising. The workshop will begin Sunday, June 7th from 3pm-5pm. Visit www.ilovemytemple.com and complete the contact form to join. Class will take place in person or online. Please specify which format you are interested in taking.
Yoga for Weight Loss
Yoga for Weight Loss is a great program to kickstart your weight loss goals. This program is near and dear to me because often times weight control is a reflection of all the things that we experience in our lives. So many times we are working on every other part of our lives and we put ourselves last. The thought is that we can always come back to our own health whenever we want ignoring our needs to really nurture ourselves. Yoga for Weight Loss is designed to put your health needs front and center so that you can be your best self in your life. You will learn how to eat and move to stimulate your weight loss goal. Payment plans are available because I never want finances to be a barrier to reaching your health goals. Join me for Yoga for Weight Loss and learn how to reveal your best self. Visit the website to sign up.
Temple Tees & Gift Cards
Temple Body, Mind, Spirit Tees and gift cards are still on sale. Gift cards make great gifts on so do these awesome tees. Get yours at www.ilovemytemple.com and share your #templelove.
Our first Fly Yoga trip to Mexico has been cancelled. The trip had to be postponed due to a scheduling conflict. Thanks so much for your interest. I will be scheduling trips for 2016 so stay tuned. However, if you are traveling this summer or you want to get some cool yoga gear, check out the links below.
|Get a Rental Car CarRentals.com|
|Get a rental car or hotel Hotwire|
|Click Link to Shop Now YogaOutlet.com|