Monday, January 4, 2016

Love in 2016

Happy New Year!  It's time to get ready for 2016 and jumpstart your health and wellness goals.  2015 is gone and now we have a new year to embrace challenges, change, love and well-being.  

Temple Yoga Detox

Want to improve your energy level and get on track with eating right?  If so, our Winter Yoga Detox is here for you.  The program includes 21-Days of meals tailored towards liver detoxification.  Detoxing helps with improve energy, helps facilitate weight loss and cleanses the body.  In addition, you will have access to 3-5 yoga classes per week for the 21 days.  You can schedule classes based on your availability.  For more info email 

Trunk Show 

Join us January 16th for our 1st Stella & Dot Trunk Show.  Our fellow yogi Tiffany Russell will be offering amazing sales on wonderful Stella & Dot jewelry and accessories.  The show starts at 3pm.  Visit to reserve your spot.

Fly Yoga Trip -Puerto Rico 

I have threatened you all with a good time before but this time we are making it happen.  We are taking a Fly Yoga trip to Puerto Rico.  The trip will take place April 1st-5th and will include meals (breakfast and dinner), daily yoga on the beach, nearby attractions and more.  Please follow the link for more details.  If you have questions please email  

I Love My Temple Store 
Make 2016 your year to look and feel your best.  The I Love My Temple Store has expanded its offerings.  In addition to Temple Tees and gift cards, you can also get top fitness, wellness and sports apparel from my custom shop, Yoga Outlet and even Manduka mats all at a discount.  

Let's begin our 2016 on the right foot and let each step be a reflection of our strive to be our BEST!  Namaste.

1 comment:

  1. Great tips has been shared here on yoga and the benefits of doing it. Really a nice and useful blog shared here with us. Thanks and keep sharing more with us.

    I want to share something with all kidney cleanse diet or homemade detox cleanse aim is to get back to your fitness and always feel fresh to start any work in your corner.During Cleanse process you should feel better and get some fresh energy to do any work but not enough to get into gym & do some workout it behaves according to your routine.