This year started off with a bang! So, let's roll into Spring with more mind, body and spirit love.
March Meditation Online
For the month of March, I will be offering FREE meditations online every Tuesday at 8:30pm. Simply follow the link below to get signed up. Meditation will take place on Google Hangout see March Meditation Online. You simply need to have a device with a camera so you can use your smartphone, tablet or laptop to connect with the group. Donations are requested but not required. All proceeds go towards my Karma Yoga projects which included Susan G. Komen 3-Day or Alzheimer's Association. If you want to donate to the cause just select an amount between $5-$10.
Temple Tees are on sale now at the I Love My Temple Store. I have men and women sizes so order your tee today at www.ilovemytemple.com
Due to the weather our February date for the Medi Pedi at Iwi Fresh Garden Day Spa was cancelled. The new date is March 22nd. Registration is requested but not required. We will have 3pm, 4pm and 5pm times available for group or individual registrations. Don't miss out on this wonderful experience of foot reflexology, pedicure and guided meditation.
Gift Cards-Share your Temple Love
Want to share your Temple Love with those you love? Show your Temple LOVE by giving a gift card for yoga classes. You can start with ANY amount above $10 or your can take advantage of our Specials (Buy a $50 card for only $40, $75 card for only $60 or a $100 card for $80). This is a unique gift and you can purchase it online and send it via email to the person with whom you want to share your #YOGALOVE. The card can be loaded onto their account and all they have to do is come to class. It’s that simple.
Karma Yoga Class
The March Karma Yoga class will be held on March 21st to kick off the Spring. This class serves to raise money and awareness for Breast Cancer and Alzheimer's. Check out the Karma Yoga section of the website for more details.
We all have it. It's a flash of genius, a light bulb idea, a creative talent or breakthrough concept that will change our lives and, ultimately, humanity. This class is designed to help you tap into your creative flow through meditation, yoga and breathing exercises. If you are interested send me an email at firstname.lastname@example.org. The class will take place online so there is no need to travel.
Drop in and take a yoga class. Temple Yoga & Wellness offers Power Yoga (coming soon), Hot Power Yoga (coming soon), Hot Yoga, Karma Yoga and Aerial Yoga. Check the website for the full schedule.
I have been taking on individual clients who are interested in improving their overall wellness. As a wellness coach, I can help you improve your diet and nutrition, set your health and wellness goals, improve your yoga and fitness practice and teach you how build or integrate your meditative practice into your daily life. My goal is to help you be well in mind, body and spirit. Visit the website to schedule a FREE consultation.
Our Fly Yoga trip is now scheduled for September 10-14 in Tulum, Mexico. Join me to tour the Mayan ruins, Boga Yoga, daily yoga, salsa lessons and beach trips. Visit the website and select Fly Yoga to register.
Let's roll into Spring with our March gladness shining forward.