National Yoga Month @Temple Yoga & Wellness

September is National Yoga Month.  To celebrate Temple Yoga & Wellness Center will offer you discounted classes online and in studio.  This special will allow you two classes a week online or in studio.  Classes include Aerial Yoga, Hot Yoga, Hot Power Yoga and Power Yoga Classes.  All you have to do is visit the www.ilovemytemple and select the classes and workshops tab.  You will be directed to the booking page to select your choice of classes and times.  When you checkout just select the National Yoga Month pricing special.  The offer will end October 1st.  

Temple To-Go Online Yoga

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Temple To-Go is launching September 1st.  This will allow you to participate in online yoga classes every Tuesday and Thursday at 8pm EST.  Also, if you would like an alternate time for your class simple schedule it and you can get Temple To-Go anytime.  Visit the Temple To-Go tab on the website.  Complete the contact form to register.  

I Love My Temple Store 

 I love yoga products and so do my clients. This love led me to the idea of upgrading the I Love My Temple Store.  On this page you will find Temple Tees, Relaxation Jumpers and my favorite yoga products sponsored by Amazon.com.  

Artistic Wellness 

I love, love, love teaching online.  Many of my clients are busy and can not always make it to class.  This gave me the idea to start teaching Artistic Wellness online.  However, I still want to build the intimacy of the in class setting so I decided to add a social media aspect to the class where we can support one another throughout the class and beyond.  The purpose of Artistic Wellness is to help you find your creative path. In this course you will learn how to harness your creativity and gain strides toward your creative expression. We will use yoga, meditation and breathing to help you improve your creative expression. Look out for announcements for the upcoming workshop through the month of September. If you have questions please feel free to email me at ilovemytemple@gmail.com. Namaste.  

Summer Love Bug

Lemongrass in my garden with a ladybug friend

It's Summer already!  2015 is going quickly!  We are already more than halfway through the year.   As we get ready to take on more activities and get our "Fun in the Sun" on remember that yoga is a great way to get your body, mind and spirit ready for all the hot summer days and nights. 

Temple To-Go

Temple Yoga and Wellness is going interactive.  Many of my clients have busy schedules so we connect for class, wellness and nutritional counseling virtually.  All you need is a webcam and you can join me for a one-on-one session for yoga, nutritional counseling or wellness coaching.  You can get pay per class, select month-to-month plans or purchase quarterly plans that will get you in the habit of focusing on your health and wellness goals.

The benefits of Temple To-Go are:

  -Custom yoga just for your body type & fitness level

  -Custom meal plans that work with your health goals

  -One-on-one counseling to help you reach your health and wellness goals

  -No need to travel to class

Visit www.ilovemytemple.com or email ilovemytemple@gmail.com to get your FREE consultation and start building your wellness plan. Sign up for your personalized yoga and wellness program on www.ilovemytemple.com.  

Yoga for Weight Loss 

Yoga for Weight Loss is a great program to kickstart your weight loss goals.  This program is near and dear to me because often times weight control is a reflection of all the things that we experience in our lives.  So many times we are working on every other part of our lives and we put ourselves last.  The thought is that we can always come back to our own health whenever we want ignoring our needs to really nurture ourselves.  Yoga for Weight Loss is designed to put your health needs front and center so that you can be your best self in your life.  You will learn how to eat and move to stimulate your weight loss goal.   Payment plans are available because I never want finances to be a barrier to reaching your health goals.  Join me for Yoga for Weight Loss and learn how to reveal your best self. Visit the website to sign up.  

Yoga at iwifresh Garden Day Spa

Summer Yoga is back at iwifresh Garden Day Spa.  I have had requests to come back into the city for a class.  Therefore, every Tuesday at 6:30pm yoga class is back on!  

Wellness Coaching 

Wellness Coaching is available for anyone looking to improve their nutritional health and/or yoga and fitness goals.  

Private Groups 

Are you a member of group that would like to try yoga classes?  Email ilovemytemple@gmail.com to book your group today.  

Shop Temple Yoga & Wellness 

Temple Body, Mind, Spirit Tees and gift cards are still on sale.  Gift cards make great gifts on so do these awesome tees.  Get yours at www.ilovemytemple.com and share your #templelove. 

March Gladness

Greetings,

This year started off with a bang!  So, let's roll into Spring with more mind, body and spirit love.

March Meditation Online
For the month of March, I will be offering FREE meditations online every Tuesday at 8:30pm.  Simply follow the link below to get signed up.  Meditation will take place on Google Hangout see March Meditation Online.   You simply need to have a device with a camera so you can use your smartphone, tablet or laptop to connect with the group.  Donations are requested but not required.  All proceeds go towards my Karma Yoga projects which included Susan G. Komen 3-Day or Alzheimer's Association.  If you want to donate to the cause just select an amount between $5-$10.

Temple Tees
Temple Tees are on sale now at the I Love My Temple Store.  I have men and women sizes so order your tee today at www.ilovemytemple.com

Medi Pedi
Due to the weather our February date for the Medi Pedi at Iwi Fresh Garden Day Spa was cancelled.  The new date is March 22nd.  Registration is requested but not required.  We will have 3pm, 4pm and 5pm times available for group or individual registrations.  Don't miss out on this wonderful experience of foot reflexology, pedicure and guided meditation.

Gift  Cards-Share your Temple Love 

Want to share your Temple Love with those you love?  Show your Temple LOVE by giving a gift card for yoga classes.  You can start with ANY amount above $10 or your can take advantage of our Specials (Buy a $50 card for only $40, $75 card for only $60 or a $100 card for $80).  This is a unique gift and you can purchase it online and send it via email to the person with whom you want to share your #YOGALOVE.  The card can be loaded onto their account and all they have to do is come to class.  It’s that simple.  

Karma Yoga Class
The March Karma Yoga class will be held on March 21st to kick off the Spring.  This class serves to raise money and awareness for Breast Cancer and Alzheimer's.  Check out the Karma Yoga section of the website for more details.

Artistic Wellness
We all have it. It's a flash of genius, a light bulb idea, a creative talent or breakthrough concept that will change our lives and, ultimately, humanity.  This class is designed to help you tap into your creative flow through meditation, yoga and breathing exercises.  If you are interested send me an email at ilovemytemple@gmail.com. The class will take place online so there is no need to travel.  

Class Offerings
Drop in and take a yoga class.  Temple Yoga & Wellness offers Power Yoga (coming soon), Hot Power Yoga (coming soon), Hot Yoga, Karma Yoga and Aerial Yoga.  Check the website for the full schedule.  

Wellness Coaching
I have been taking on individual clients who are interested in improving their overall wellness.  As a wellness coach, I can help you improve your diet and nutrition, set your health and wellness goals, improve your yoga and fitness practice and teach you how build or integrate your meditative practice into your daily life.  My goal is to help you be well in mind, body and spirit. Visit the website to schedule a FREE consultation.  

Fly Yoga
Our Fly Yoga trip is now scheduled for September 10-14 in Tulum, Mexico.  Join me to tour the Mayan ruins, Boga Yoga, daily yoga, salsa lessons and beach trips.  Visit the website and select Fly Yoga to register.  

Let's roll into Spring with our March gladness shining forward.  

Namaste. 

Show Your Temple Love

We have some LOVELY things to share with you in February.  Join us and show your TEMPLE LOVE.  

February 22nd -Medi Pedi

Join me at Iwi Fresh Garden Day Spa to get your Meditation and Veggie Pedicure.  I will take you through a guided meditation to help you connect with your passion while you receive a Veggie Pedicure.  Sounds Divine doesn’t it?  

Gift  Cards-Share your Temple Love 

It’s February, which is all about love!  It’s a great time to show your Temple LOVE by giving a gift card for yoga classes.  You can start with ANY amount above $10 or your can take advantage of our Specials (Buy a $50 card for only $40, $75 card for only $60 or a $100 card for $80).  This is a unique gift and you can purchase it online and send it via email to the person with whom you want to share your YOGA LOVE.  The card can be loaded onto their account and all they have to do is come to class.  It’s that simple.  

Chair Yoga- Wednesdays 12pm 

Chair Yoga will continue at Iwi Fresh Garden Day Spa.  Come for class and a smoothie and get your afternoon TUNE UP! 

Karma Yoga

Karma Yoga will take place on February 21st.  It’s my BIRTHDAY so I want to give you a FREE class for your support.  All I ask is for a donation towards my supported causes.  Please sign up ahead of time because spaces are limited.  

Aerial Yoga

Aerial Yoga starts Feb 2nd 8:30am.  Come and enjoy yoga supported by the yoga swing.  Visit the website for the full schedule.  

#TempleLove

I am all about moving from the heart and letting it guide me in my daily life.  I want to know how you display self-love in your life.  You can respond on any of my social media outlets and share your #templelove  (they are listed below) 

Fly Yoga -Coming Soon 

We are close to finishing up planning for our first yoga retreat.  It will be in the Caribbean most likely and is slated for September 2015.  This will give anyone who wants to go with us time to pay on the trip before we leave.  

Temple Yoga & Wellness is all about the love.  Join us and get that loving feeling!  

Namaste, 

Tiffany 

Tiffany Campbell
Temple Yoga & Wellness Center
ilovemytemple@gmail.com

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